Maybe you feel too ashamed to talk to anybody about it, but at the same time, you feel too worried to stay quiet. Vitamin E is an antioxidant, which also helps protect cells from damage and is said to cut the risk of developing heart disease. Vitamin E — Apart from being a powerful antioxidant, Vitamin E is known to improve your blood circulation and you should know that proper blood circulation is what you seek while dealing with low libido! Sometimes conventional sex life can be so boring and so it's very important to try new things which can make you it totally change your sex life. What is the best exercise to increase stamina? And, if you are already on the older side of the scale, vitamin C can also help get rid of UTI or urinary tract infections, too. Antioxidants for Erection Strength Vitamin E is one potent antioxidant but there are others that can help you to greater erectile success. By now, you should know that blood flow down there is important to be able to get your man up and let it stay in that state for quite some time. Vitamin C — Vitamins E requires certain levels of Vitamin C in order to provide a good blood circulation. Men reported increased satisfaction and improved erections after taking the supplement. It may cause testicular shrinkage in men and atrophy of the ovaries in women. Yes, some herbal ingredients can solve your bedroom struggles, but most of these pills can cause side effects, which might ruin your mood for sex. Having optimal levels of Selenium is essential for your virility.