What is wrong with you?? The fiber and potassium in figs are also great hormone balancers, helping you with your natural surge in estrogen during this phase. Asparagus contains aspartic acid, which can help prevent fatigue as well as low libido, and artichokes help your body utilize thyroid hormones more efficiently, helping to offset any fatigue during this week. Therapists should reassure clients that it's OK to feel ambivalent about sex at times; what they actually do is design a programme to "restore" libido, thus setting the client up for the possibility of "failure" and further anguish. Women want sex just as much as their male counterparts — or at least they should when things are working properly. Here are four ways to eat for your libido so you can start feeling sexy in just four weeks: Surely sex manuals shimmy off the bookshop shelves faster than you can say "multiple orgasm"? This book includes tear-out pages of fun seductions For Him or For Her. I want to hear from you in the comments! Pregnancy, menopause, depression, thyroid levels, birth control and other medications… these are all physical conditions that can have a major impact on us physically, emotionally and sexually. Are you feeling frightened, vulnerable, ashamed, insecure or something else? Turns out, a host of health issues can cause your sex drive to fizzle. Do you want your sex drive to improve? Write in your journal. I just never feel like it. He has discovered that, while men appear to be on a five-day cycle when it comes to wanting sex, women are on a day cycle. Once we hit the peri-menopause, our physiology has no reason at all to be furnishing us with a high sex drive.